10.5 km | 01:14:20 | 07:06/km日期: 2017-06-09 05:27 - 地點: 萬年溪畔 - 天氣: 晴 - 卡路里: 564 Cal - 溫度: 27°C - 濕度: 77%
Pace: 07'33" / 07'06" / 06'59" / 07'11" / 07'05" / 07'03" / 07'02" / 07'30" / 06'51" / 06'57" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'39") | 991 / 991 |
| 2 | | 07'05" (+00'15") | 1018 / 2009 |
| 3 | | 07'00" (+00'10") | 997 / 3007 |
| 4 | | 07'08" (+00'18") | 1004 / 4012 |
| 5 | | 07'05" (+00'15") | 997 / 5010 |
| 6 | | 07'06" (+00'16") | 1006 / 6016 |
| 7 | | 06'58" (+00'08") | 1008 / 7025 |
| 8 | | 07'33" (+00'43") | 995 / 8021 |
| 9 | | 06'50" | 1020 / 9041 |
| 10 | | 06'53" (+00'03") | 998 / 10040 |
| 11 | | 06'58" (+00'08") | 410 / 10451 |
6月累積里程 :
78.50 km 
美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'06" | 00:14'39" |
| 3 | 06'59" | 00:21'38" |
| 4 | 07'11" | 00:28'49" |
| 5 | 07'05" | 00:35'54" |
| 6 | 07'03" | 00:42'57" |
| 7 | 07'02" | 00:49'59" |
| 8 | 07'30" | 00:57'29" |
| 9 | 06'51" | 01:04'20" |
| 10 | 06'57" | 01:11'17" |
| 10.5 | 06'45" | 01:14'20" |
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