12.0 km | 01:29:52 | 07:27/km日期: 2017-06-11 05:23 - 地點: 萬年溪畔 - 天氣: 晴 熱 - 卡路里: 650 Cal - 溫度: 30°C - 濕度: 75%
Pace: 08'42" / 07'58" / 07'16" / 07'04" / 07'08" / 07'03" / 07'02" / 07'44" / 08'03" / 07'05" / 07'24" / 07'04" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+01'39") | 1000 / 1000 |
| 2 | | 07'53" (+00'51") | 997 / 1997 |
| 3 | | 07'19" (+00'17") | 1005 / 3002 |
| 4 | | 07'02" | 1004 / 4007 |
| 5 | | 07'07" (+00'05") | 1000 / 5007 |
| 6 | | 07'04" (+00'02") | 1007 / 6015 |
| 7 | | 07'03" (+00'01") | 1000 / 7015 |
| 8 | | 07'41" (+00'39") | 1003 / 8019 |
| 9 | | 08'02" (+01'00") | 1003 / 9022 |
| 10 | | 07'02" | 1006 / 10029 |
| 11 | | 07'22" (+00'20") | 1000 / 11029 |
| 12 | | 07'09" (+00'07") | 1009 / 12039 |
| 13 | | 08'14" (+01'12") | 6 / 12045 |
6月累積里程 :
78.50 km 
美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'58" | 00:16'40" |
| 3 | 07'16" | 00:23'56" |
| 4 | 07'04" | 00:31'00" |
| 5 | 07'08" | 00:38'08" |
| 6 | 07'03" | 00:45'11" |
| 7 | 07'02" | 00:52'13" |
| 8 | 07'44" | 00:59'57" |
| 9 | 08'03" | 01:08'00" |
| 10 | 07'05" | 01:15'05" |
| 11 | 07'24" | 01:22'29" |
| 12 | 07'04" | 01:29'33" |
| 12.0 | 07'00" | 01:29'52" |
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