10.0 km | 00:58:59 | 05:53/km日期: 2017-06-11 09:03 - 總爬升: 156 m - 卡路里: 608 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 71%
Pace: 05'41" / 05'42" / 05'51" / 06'27" / 06'10" / 06'38" / 06'06" / 05'23" / 05'36" / 06'12" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'17") | 1000 / 1000 |
| 2 | | 05'42" (+00'19") | 1000 / 2000 |
| 3 | | 05'51" (+00'28") | 1000 / 3000 |
| 4 | | 05'36" (+00'13") | 1000 / 4000 |
| 5 | | 06'10" (+00'47") | 1000 / 5000 |
| 6 | | 06'37" (+01'14") | 1000 / 6000 |
| 7 | | 06'05" (+00'42") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'35" (+00'12") | 1000 / 9000 |
| 10 | | 06'11" (+00'48") | 1000 / 10000 |
| 11 | | 05'39" (+00'16") | 14 / 10014 |
6月累積里程 : 152.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'42" | 00:11'23" |
| 3 | 05'51" | 00:17'14" |
| 4 | 06'27" | 00:23'41" |
| 5 | 06'10" | 00:29'51" |
| 6 | 06'38" | 00:36'29" |
| 7 | 06'06" | 00:42'35" |
| 8 | 05'23" | 00:47'58" |
| 9 | 05'36" | 00:53'34" |
| 10 | 06'12" | 00:59'46" |
| 10.0 | 05'44" | 00:59'51" |
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