24.6 km | 03:23:02 | 08:14/km日期: 2017-06-11 07:34 - 總爬升: 718 m - 地點: 貓空 - 天氣: 熱 - 卡路里: 1514 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 84%
Pace: 07'01" / 06'03" / 06'00" / 06'46" / 08'30" / 07'55" / 07'59" / 06'48" / 07'46" / 05'55" / 05'58" / 06'01" / 07'14" / 07'01" / 12'13" / 11'28" / 11'41" / 11'24" / 06'52" / 06'04" / 07'34" / 11'07" / 11'25" / 09'30" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'06") | 1000 / 1000 |
2 | | 06'03" (+00'09") | 1000 / 2000 |
3 | | 05'59" (+00'05") | 1000 / 3000 |
4 | | 06'45" (+00'51") | 1000 / 4000 |
5 | | 08'29" (+02'35") | 1000 / 5000 |
6 | | 07'55" (+02'01") | 1000 / 6000 |
7 | | 07'59" (+02'05") | 1000 / 7000 |
8 | | 06'48" (+00'54") | 1000 / 8000 |
9 | | 07'46" (+01'52") | 1000 / 9000 |
10 | | 05'54" | 1000 / 10000 |
11 | | 05'58" (+00'04") | 1000 / 11000 |
12 | | 06'01" (+00'07") | 1000 / 12000 |
13 | | 07'12" (+01'18") | 1000 / 13000 |
14 | | 07'00" (+01'06") | 1000 / 14000 |
15 | | 12'13" (+06'19") | 1000 / 15000 |
16 | | 11'22" (+05'28") | 1000 / 16000 |
17 | | 11'28" (+05'34") | 1000 / 17000 |
18 | | 11'41" (+05'47") | 1000 / 18000 |
19 | | 06'52" (+00'58") | 1000 / 19000 |
20 | | 06'03" (+00'09") | 1000 / 20000 |
21 | | 07'34" (+01'40") | 1000 / 21000 |
22 | | 11'07" (+05'13") | 1000 / 22000 |
23 | | 11'24" (+05'30") | 1000 / 23000 |
24 | | 09'30" (+03'36") | 1000 / 24000 |
25 | | 10'32" (+04'38") | 645 / 24645 |
新北市邱永茂