10.1 km | 01:23:23 | 08:16/km日期: 2017-06-23 19:44 - 總爬升: 151 m - 卡路里: 436 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 01'20" / 08'31" / 08'46" / 08'41" / 08'17" / 08'17" / 08'10" / 08'42" / 08'55" / 07'42" / 14'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 1000 / 1000 |
2 | | 08'30" (+01'38") | 1000 / 2001 |
3 | | 08'45" (+01'53") | 1000 / 3002 |
4 | | 08'40" (+01'48") | 1000 / 4003 |
5 | | 08'16" (+01'24") | 1000 / 5004 |
6 | | 08'11" (+01'19") | 1000 / 6005 |
7 | | 08'09" (+01'17") | 1000 / 7006 |
8 | | 08'40" (+01'48") | 1000 / 8007 |
9 | | 08'55" (+02'03") | 1000 / 9008 |
10 | | 07'41" (+00'49") | 1000 / 10009 |
11 | | 07'48" (+00'56") | 75 / 10085 |
6月累積里程 : 13.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'20" | 00:01'20" |
2 | 08'31" | 00:09'51" |
3 | 08'46" | 00:18'37" |
4 | 08'41" | 00:27'18" |
5 | 08'17" | 00:35'35" |
6 | 08'17" | 00:43'52" |
7 | 08'10" | 00:52'02" |
8 | 08'42" | 01:00'44" |
9 | 08'55" | 01:09'39" |
10 | 07'42" | 01:17'21" |
10.1 | 14'00" | 01:18'33" |