14.5 km | 01:39:18 | 06:50/km日期: 2017-06-11 16:22 - 總爬升: 325 m - 卡路里: 848 Cal - 總步數: 15742 - 平均步頻: 158 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 76%
Pace: 01'03" / 00'03" / 00'04" / 04'26" / 07'59" / 06'36" / 05'44" / 05'57" / 07'25" / 10'00" / 09'09" / 05'31" / 06'42" / 06'03" / 06'07" / 05'47" / 05'20" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'48" (+02'26") | 1002 / 1002 | 153 / 83 |
2 | | 08'03" (+02'41") | 1005 / 2008 | 148 / 83 |
3 | | 05'50" (+00'28") | 1007 / 3015 | 176 / 97 |
4 | | 05'39" (+00'17") | 1007 / 4023 | 178 / 98 |
5 | | 06'21" (+00'59") | 1002 / 5025 | 180 / 87 |
6 | | 07'46" (+02'24") | 1005 / 6030 | 175 / 73 |
7 | | 10'54" (+05'32") | 1002 / 7033 | 75 / 120 |
8 | | 07'29" (+02'07") | 1008 / 8042 | 160 / 83 |
9 | | 05'22" | 1013 / 9055 | 183 / 101 |
10 | | 06'40" (+01'18") | 1006 / 10061 | 153 / 97 |
11 | | 06'10" (+00'48") | 1008 / 11070 | 173 / 93 |
12 | | 05'57" (+00'35") | 1000 / 12071 | 171 / 97 |
13 | | 06'00" (+00'38") | 1007 / 13079 | 172 / 96 |
14 | | 05'34" (+00'12") | 1003 / 14082 | 175 / 101 |
15 | | 06'10" (+00'48") | 502 / 14585 | 180 / 89 |
6月累積里程 : 185.22 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'03" | 00:01'03" |
2 | 00'03" | 00:01'06" |
3 | 00'04" | 00:01'10" |
4 | 04'26" | 00:05'36" |
5 | 07'59" | 00:13'35" |
6 | 06'36" | 00:20'11" |
7 | 05'44" | 00:25'55" |
8 | 05'57" | 00:31'52" |
9 | 07'25" | 00:39'17" |
10 | 10'00" | 00:49'17" |
11 | 09'09" | 00:58'26" |
12 | 05'31" | 01:03'57" |
13 | 06'42" | 01:10'39" |
14 | 06'03" | 01:16'42" |
15 | 06'07" | 01:22'49" |
16 | 05'47" | 01:28'36" |
17 | 05'20" | 01:33'56" |
14.5 | -2'-8" | 01:39'18" |