10.0 km | 01:13:52 | 07:23/km日期: 2017-05-26 20:33 - 卡路里: 540 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 70%
Pace: 06'34" / 07'30" / 08'09" / 06'33" / 07'50" / 06'35" / 06'59" / 09'39" / 07'47" / 06'14" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'20") | 1000 / 1000 |
2 | | 07'30" (+01'16") | 1000 / 2000 |
3 | | 08'08" (+01'54") | 1000 / 3000 |
4 | | 06'33" (+00'19") | 1000 / 4000 |
5 | | 07'48" (+01'34") | 1000 / 5000 |
6 | | 06'36" (+00'22") | 1000 / 6000 |
7 | | 06'59" (+00'45") | 1000 / 7000 |
8 | | 09'38" (+03'24") | 1000 / 8000 |
9 | | 07'46" (+01'32") | 1000 / 9000 |
10 | | 06'14" | 1000 / 10000 |
11 | | 08'12" (+01'58") | 3 / 10003 |
5月累積里程 :
86.06 km Mizuno Rider18 累積 :
1384.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 07'30" | 00:14'04" |
3 | 08'09" | 00:22'13" |
4 | 06'33" | 00:28'46" |
5 | 07'50" | 00:36'36" |
6 | 06'35" | 00:43'11" |
7 | 06'59" | 00:50'10" |
8 | 09'39" | 00:59'49" |
9 | 07'47" | 01:07'36" |
10 | 06'14" | 01:13'50" |
10.0 | 08'54" | 01:13'52" |