13.0 km | 02:24:40 | 11:06/km日期: 2017-05-29 06:16 - 總爬升: 147 m - 平均心率: 142 - 卡路里: 703 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 78%
Pace: 07'36" / 07'03" / 11'35" / 07'40" / 10'28" / 08'41" / 35'10" / 08'12" / 06'56" / 08'58" / 10'39" / 10'30" / 11'07" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'39") | 1000 / 1000 |
| 2 | | 07'03" (+00'07") | 1000 / 2000 |
| 3 | | 11'35" (+04'39") | 1000 / 3000 |
| 4 | | 07'39" (+00'43") | 1000 / 4000 |
| 5 | | 10'28" (+03'32") | 1000 / 5000 |
| 6 | | 08'41" (+01'45") | 1000 / 6000 |
| 7 | | 35'09" (+28'13") | 1000 / 7000 |
| 8 | | 08'12" (+01'16") | 1000 / 8000 |
| 9 | | 06'56" | 1000 / 9000 |
| 10 | | 08'57" (+02'01") | 1000 / 10000 |
| 11 | | 10'39" (+03'43") | 1000 / 11000 |
| 12 | | 10'30" (+03'34") | 1000 / 12000 |
| 13 | | 11'06" (+04'10") | 1000 / 13000 |
| 14 | | 07'33" (+00'37") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
86.06 km 
Mizuno Rider18 累積 :
1384.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'03" | 00:14'39" |
| 3 | 11'35" | 00:26'14" |
| 4 | 07'40" | 00:33'54" |
| 5 | 10'28" | 00:44'22" |
| 6 | 08'41" | 00:53'03" |
| 7 | 35'10" | 01:28'13" |
| 8 | 08'12" | 01:36'25" |
| 9 | 06'56" | 01:43'21" |
| 10 | 08'58" | 01:52'19" |
| 11 | 10'39" | 02:02'58" |
| 12 | 10'30" | 02:13'28" |
| 13 | 11'07" | 02:24'35" |
| 13.0 | 07'14" | 02:24'41" |
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