11.5 km | 01:14:00 | 06:26/km日期: 2017-06-13 19:08 - 總爬升: 212 m - 地點: 華亞園區 - 天氣: 熱 - 卡路里: 664 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86%
Pace: 07'57" / 07'13" / 17'02" / 05'43" / 05'28" / 05'41" / 06'39" / 14'55" / 06'11" / 06'22" / 06'43" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'00") | 1000 / 1000 |
| 2 | | 07'13" (+01'46") | 1000 / 2000 |
| 3 | | 06'39" (+01'12") | 1000 / 3000 |
| 4 | | 05'42" (+00'15") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'41" (+00'14") | 1000 / 6000 |
| 7 | | 06'39" (+01'12") | 1000 / 7000 |
| 8 | | 07'45" (+02'18") | 1000 / 8000 |
| 9 | | 06'11" (+00'44") | 1000 / 9000 |
| 10 | | 06'21" (+00'54") | 1000 / 10000 |
| 11 | | 06'16" (+00'49") | 1000 / 11000 |
| 12 | | 06'05" (+00'38") | 424 / 11424 |
6月累積里程 :
100.50 km 
Mizuno WAVE RIDER 20 累積 :
1053.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'13" | 00:15'10" |
| 3 | 17'02" | 00:32'12" |
| 4 | 05'43" | 00:37'55" |
| 5 | 05'28" | 00:43'23" |
| 6 | 05'41" | 00:49'04" |
| 7 | 06'39" | 00:55'43" |
| 8 | 14'55" | 01:10'38" |
| 9 | 06'11" | 01:16'49" |
| 10 | 06'22" | 01:23'11" |
| 11 | 06'43" | 01:29'54" |
| 11.4 | 06'04" | 01:32'29" |
展開計圈分析
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