15.5 km | 01:47:57 | 06:57/km日期: 2017-06-20 19:53 - 地點: 中路重劃區畫格子 - 平均心率: 144 - 卡路里: 1136 Cal - 總步數: 19294 - 平均步頻: 178 - 平均步幅: 79 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 07'40" / 05'38" / 06'18" / 06'22" / 06'43" / 06'45" / 06'45" / 06'50" / 06'55" / 07'00" / 07'15" / 07'20" / 07'30" / 07'39" / 07'45" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'11") | 797 / 797 | 178 / 89 |
| 2 | | 07'24" (+01'19") | 675 / 1472 | 176 / 76 |
| 3 | | 06'05" | 821 / 2294 | 179 / 91 |
| 4 | | 06'51" (+00'46") | 728 / 3022 | 180 / 80 |
| 5 | | 06'18" (+00'13") | 792 / 3814 | 180 / 87 |
| 6 | | 06'59" (+00'54") | 715 / 4529 | 179 / 79 |
| 7 | | 06'38" (+00'33") | 753 / 5283 | 180 / 83 |
| 8 | | 06'48" (+00'43") | 733 / 6017 | 181 / 81 |
| 9 | | 06'45" (+00'40") | 740 / 6757 | 181 / 81 |
| 10 | | 06'49" (+00'44") | 733 / 7490 | 178 / 82 |
| 11 | | 06'49" (+00'44") | 731 / 8222 | 182 / 80 |
| 12 | | 06'56" (+00'51") | 720 / 8942 | 180 / 80 |
| 13 | | 06'59" (+00'54") | 714 / 9657 | 181 / 78 |
| 14 | | 07'12" (+01'07") | 694 / 10351 | 179 / 77 |
| 15 | | 07'13" (+01'08") | 691 / 11042 | 180 / 76 |
| 16 | | 07'30" (+01'25") | 665 / 11708 | 178 / 74 |
| 17 | | 07'10" (+01'05") | 696 / 12405 | 178 / 78 |
| 18 | | 07'43" (+01'38") | 647 / 13052 | 176 / 73 |
| 19 | | 07'33" (+01'28") | 661 / 13714 | 177 / 74 |
| 20 | | 07'51" (+01'46") | 635 / 14350 | 168 / 75 |
| 21 | | 07'32" (+01'27") | 663 / 15013 | 178 / 74 |
| 22 | | 07'14" (+01'09") | 407 / 15420 | 175 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
206.06 km 
New Balance 1500 v1 累積 :
622.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 05'38" | 00:13'18" |
| 3 | 06'18" | 00:19'36" |
| 4 | 06'22" | 00:25'58" |
| 5 | 06'43" | 00:32'41" |
| 6 | 06'45" | 00:39'26" |
| 7 | 06'45" | 00:46'11" |
| 8 | 06'50" | 00:53'01" |
| 9 | 06'55" | 00:59'56" |
| 10 | 07'00" | 01:06'56" |
| 11 | 07'15" | 01:14'11" |
| 12 | 07'20" | 01:21'31" |
| 13 | 07'30" | 01:29'01" |
| 14 | 07'39" | 01:36'40" |
| 15 | 07'45" | 01:44'25" |
| 15.4 | 08'23" | 01:47'57" |
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