12.0 km | 01:21:32 | 06:47/km日期: 2017-06-21 21:36 - 卡路里: 972 Cal - 總步數: 13916 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 06'08" / 06'26" / 06'27" / 06'43" / 06'47" / 06'51" / 06'57" / 07'05" / 07'08" / 06'56" / 06'49" / 06'56" / 79'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" | 1009 / 1009 | 176 / 89 |
2 | | 06'20" (+00'02") | 1005 / 2014 | 176 / 89 |
3 | | 06'26" (+00'08") | 1000 / 3014 | 175 / 88 |
4 | | 06'42" (+00'24") | 1003 / 4018 | 173 / 85 |
5 | | 06'45" (+00'27") | 1000 / 5018 | 175 / 84 |
6 | | 06'52" (+00'34") | 1000 / 6018 | 173 / 83 |
7 | | 06'55" (+00'37") | 1002 / 7021 | 172 / 83 |
8 | | 07'04" (+00'46") | 1000 / 8022 | 170 / 82 |
9 | | 07'10" (+00'52") | 1003 / 9026 | 164 / 84 |
10 | | 06'55" (+00'37") | 1000 / 10026 | 167 / 86 |
11 | | 06'49" (+00'31") | 1009 / 11036 | 165 / 88 |
12 | | 06'50" (+00'32") | 1004 / 12041 | 161 / 90 |
13 | | 10'38" (+04'20") | 4 / 12045 | 0 / 0 |
6月累積里程 : 201.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'26" | 00:12'34" |
3 | 06'27" | 00:19'01" |
4 | 06'43" | 00:25'44" |
5 | 06'47" | 00:32'31" |
6 | 06'51" | 00:39'22" |
7 | 06'57" | 00:46'19" |
8 | 07'05" | 00:53'24" |
9 | 07'08" | 01:00'32" |
10 | 06'56" | 01:07'28" |
11 | 06'49" | 01:14'17" |
12 | 06'56" | 01:21'13" |
12.0 | 67'22" | 01:21'32" |