16.4 km | 01:49:58 | 06:42/km日期: 2017-06-08 04:22 - 平均心率: 139 - 卡路里: 885 Cal - 總步數: 18190 - 平均步頻: 165 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 88%
Pace: 07'17" / 07'16" / 07'11" / 07'05" / 06'59" / 06'59" / 07'00" / 06'31" / 06'28" / 06'23" / 06'10" / 06'27" / 06'18" / 06'23" / 06'16" / 06'24" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'02") | 1001 / 1001 | 169 / 81 |
| 2 | | 07'14" (+01'01") | 1004 / 2005 | 168 / 81 |
| 3 | | 07'10" (+00'57") | 1002 / 3007 | 167 / 83 |
| 4 | | 07'03" (+00'50") | 1004 / 4012 | 165 / 85 |
| 5 | | 06'57" (+00'44") | 1004 / 5016 | 165 / 86 |
| 6 | | 06'58" (+00'45") | 1001 / 6017 | 165 / 86 |
| 7 | | 06'59" (+00'46") | 1001 / 7019 | 163 / 87 |
| 8 | | 06'40" (+00'27") | 1004 / 8023 | 164 / 91 |
| 9 | | 06'25" (+00'12") | 1009 / 9033 | 167 / 93 |
| 10 | | 06'18" (+00'05") | 1005 / 10038 | 165 / 95 |
| 11 | | 06'13" | 1008 / 11047 | 165 / 96 |
| 12 | | 06'19" (+00'06") | 1004 / 12052 | 165 / 95 |
| 13 | | 06'20" (+00'07") | 1008 / 13060 | 164 / 95 |
| 14 | | 06'15" (+00'02") | 1003 / 14064 | 165 / 96 |
| 15 | | 06'18" (+00'05") | 1004 / 15069 | 165 / 95 |
| 16 | | 06'19" (+00'06") | 1002 / 16071 | 162 / 96 |
| 17 | | 06'47" (+00'34") | 390 / 16461 | 149 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
223.17 km 
ASICS Nimbus 18 累積 :
1853.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'16" | 00:14'33" |
| 3 | 07'11" | 00:21'44" |
| 4 | 07'05" | 00:28'49" |
| 5 | 06'59" | 00:35'48" |
| 6 | 06'59" | 00:42'47" |
| 7 | 07'00" | 00:49'47" |
| 8 | 06'31" | 00:56'18" |
| 9 | 06'28" | 01:02'46" |
| 10 | 06'23" | 01:09'09" |
| 11 | 06'10" | 01:15'19" |
| 12 | 06'27" | 01:21'46" |
| 13 | 06'18" | 01:28'04" |
| 14 | 06'23" | 01:34'27" |
| 15 | 06'16" | 01:40'43" |
| 16 | 06'24" | 01:47'07" |
| 16.4 | 07'18" | 01:49'58" |
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