6.1 km | 00:32:34 | 05:22/km日期: 2013-11-11 06:32 - 地點: 光明國小 - 天氣: 陰 - 卡路里: 320 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'47" / 06'14" / 05'59" / 05'51" / 05'37" / 53'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" | 230 / 230 |
2 | | 05'07" (+00'52") | 230 / 461 |
3 | | 05'29" (+01'14") | 230 / 691 |
4 | | 05'07" (+00'52") | 230 / 922 |
5 | | 05'55" (+01'40") | 230 / 1153 |
6 | | 05'12" (+00'57") | 230 / 1383 |
7 | | 05'38" (+01'23") | 230 / 1614 |
8 | | 05'03" (+00'48") | 230 / 1845 |
9 | | 05'42" (+01'27") | 230 / 2075 |
10 | | 05'20" (+01'05") | 230 / 2306 |
11 | | 05'33" (+01'18") | 230 / 2537 |
12 | | 05'38" (+01'23") | 230 / 2767 |
13 | | 05'51" (+01'36") | 230 / 2998 |
14 | | 05'25" (+01'10") | 230 / 3229 |
15 | | 05'29" (+01'14") | 230 / 3459 |
16 | | 05'20" (+01'05") | 230 / 3690 |
17 | | 04'15" | 230 / 3921 |
18 | | 06'17" (+02'02") | 230 / 4151 |
19 | | 05'42" (+01'27") | 230 / 4382 |
20 | | 05'07" (+00'52") | 230 / 4613 |
21 | | 05'29" (+01'14") | 230 / 4843 |
22 | | 05'25" (+01'10") | 230 / 5074 |
23 | | 05'16" (+01'01") | 230 / 5305 |
24 | | 05'33" (+01'18") | 230 / 5535 |
25 | | 05'20" (+01'05") | 230 / 5766 |
26 | | 04'41" (+00'26") | 230 / 5997 |
27 | | 06'50" (+02'35") | 60 / 6058 |
11月累積里程 :
206.31 km ASICS GT-2000 累積 :
2469.2 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'14" | 00:12'01" |
3 | 05'59" | 00:18'00" |
4 | 05'51" | 00:23'51" |
5 | 05'37" | 00:29'28" |
6.1 | 02'55" | 00:32'34" |