10.1 km | 00:58:08 | 05:45/km日期: 2017-06-08 05:16 - 卡路里: 481 Cal - 總步數: 8847 - 平均步頻: 152 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 82%
Pace: 09'30" / 05'33" / 04'59" / 05'00" / 05'08" / 05'08" / 05'59" / 04'56" / 04'49" / 05'50" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'29" (+04'40") | 1000 / 1000 | 158 / 66 |
2 | | 05'31" (+00'42") | 1005 / 2006 | 173 / 104 |
3 | | 04'59" (+00'10") | 1008 / 3014 | 159 / 125 |
4 | | 04'56" (+00'07") | 1011 / 4026 | 160 / 126 |
5 | | 05'05" (+00'16") | 1008 / 5034 | 160 / 122 |
6 | | 05'05" (+00'16") | 1010 / 6044 | 163 / 120 |
7 | | 05'55" (+01'06") | 1003 / 7048 | 145 / 115 |
8 | | 04'56" (+00'07") | 1000 / 8048 | 133 / 151 |
9 | | 04'49" | 1005 / 9054 | 133 / 155 |
10 | | 05'48" (+00'59") | 1000 / 10054 | 141 / 121 |
11 | | 11'24" (+06'35") | 103 / 10158 | 95 / 91 |
6月累積里程 : 173.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 05'33" | 00:15'03" |
3 | 04'59" | 00:20'02" |
4 | 05'00" | 00:25'02" |
5 | 05'08" | 00:30'10" |
6 | 05'08" | 00:35'18" |
7 | 05'59" | 00:41'17" |
8 | 04'56" | 00:46'13" |
9 | 04'49" | 00:51'02" |
10 | 05'50" | 00:56'52" |
10.1 | 12'12" | 00:58'08" |