11.3 km | 01:16:57 | 06:50/km日期: 2017-06-20 04:57 - 卡路里: 536 Cal - 總步數: 12975 - 平均步頻: 168 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 10'00" / 06'28" / 05'55" / 07'15" / 06'33" / 07'19" / 05'44" / 06'18" / 06'20" / 06'26" / 06'32" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'59" (+04'16") | 1004 / 1004 | 144 / 69 |
| 2 | | 06'25" (+00'42") | 1008 / 2012 | 180 / 86 |
| 3 | | 05'53" (+00'10") | 1002 / 3014 | 176 / 96 |
| 4 | | 07'15" (+01'32") | 1008 / 4022 | 154 / 88 |
| 5 | | 06'32" (+00'49") | 1000 / 5023 | 177 / 85 |
| 6 | | 07'17" (+01'34") | 1002 / 6026 | 161 / 84 |
| 7 | | 05'43" | 1000 / 7026 | 175 / 99 |
| 8 | | 06'18" (+00'35") | 1005 / 8031 | 177 / 89 |
| 9 | | 06'19" (+00'36") | 1002 / 9034 | 178 / 88 |
| 10 | | 06'24" (+00'41") | 1010 / 10044 | 180 / 86 |
| 11 | | 06'41" (+00'58") | 1005 / 11050 | 168 / 88 |
| 12 | | 06'32" (+00'49") | 257 / 11307 | 161 / 94 |
6月累積里程 : 173.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 06'28" | 00:16'28" |
| 3 | 05'55" | 00:22'23" |
| 4 | 07'15" | 00:29'38" |
| 5 | 06'33" | 00:36'11" |
| 6 | 07'19" | 00:43'30" |
| 7 | 05'44" | 00:49'14" |
| 8 | 06'18" | 00:55'32" |
| 9 | 06'20" | 01:01'52" |
| 10 | 06'26" | 01:08'18" |
| 11 | 06'32" | 01:14'50" |
| 11.3 | 08'14" | 01:16'57" |
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