26.6 km | 10:40:06 | 24:05/km日期: 2017-06-25 07:52 - 總爬升: 1382 m - 卡路里: 944 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 14'03" / 57'59" / 31'54" / 21'09" / 22'39" / 18'23" / 25'56" / 17'24" / 14'56" / 16'15" / 19'12" / 21'01" / 54'54" / 29'20" / 17'00" / 17'02" / 29'51" / 54'54" / 13'57" / 23'39" / 25'12" / 33'51" / 29'32" / 22'56" / 17'53" / 18'21" / 19'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'02" (+00'06") | 1000 / 1000 |
2 | | 17'43" (+03'47") | 1000 / 2000 |
3 | | 31'53" (+17'57") | 1000 / 3000 |
4 | | 20'31" (+06'35") | 1000 / 4000 |
5 | | 23'16" (+09'20") | 1000 / 5000 |
6 | | 18'21" (+04'25") | 1000 / 6000 |
7 | | 25'48" (+11'52") | 1000 / 7000 |
8 | | 17'32" (+03'36") | 1000 / 8000 |
9 | | 14'57" (+01'01") | 1000 / 9000 |
10 | | 16'14" (+02'18") | 1000 / 10000 |
11 | | 19'10" (+05'14") | 1000 / 11000 |
12 | | 21'02" (+07'06") | 1000 / 12000 |
13 | | 54'52" (+40'56") | 1000 / 13000 |
14 | | 29'18" (+15'22") | 1000 / 14000 |
15 | | 17'02" (+03'06") | 1000 / 15000 |
16 | | 17'01" (+03'05") | 1000 / 16000 |
17 | | 29'50" (+15'54") | 1000 / 17000 |
18 | | 54'54" (+40'58") | 1000 / 18000 |
19 | | 13'56" | 1000 / 19000 |
20 | | 23'39" (+09'43") | 1000 / 20000 |
21 | | 25'11" (+11'15") | 1000 / 21000 |
22 | | 33'49" (+19'53") | 1000 / 22000 |
23 | | 29'34" (+15'38") | 1000 / 23000 |
24 | | 22'55" (+08'59") | 1000 / 24000 |
25 | | 17'52" (+03'56") | 1000 / 25000 |
26 | | 18'20" (+04'24") | 1000 / 26000 |
27 | | 19'18" (+05'22") | 578 / 26578 |
6月累積里程 : 82.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'03" | 00:14'03" |
2 | 57'59" | 01:12'02" |
3 | 31'54" | 01:43'56" |
4 | 21'09" | 02:05'05" |
5 | 22'39" | 02:27'44" |
6 | 18'23" | 02:46'07" |
7 | 25'56" | 03:12'03" |
8 | 17'24" | 03:29'27" |
9 | 14'56" | 03:44'23" |
10 | 16'15" | 04:00'38" |
11 | 19'12" | 04:19'50" |
12 | 21'01" | 04:40'51" |
13 | 54'54" | 05:35'45" |
14 | 29'20" | 06:05'05" |
15 | 17'00" | 06:22'05" |
16 | 17'02" | 06:39'07" |
17 | 29'51" | 07:08'58" |
18 | 54'54" | 08:03'52" |
19 | 13'57" | 08:17'49" |
20 | 23'39" | 08:41'28" |
21 | 25'12" | 09:06'40" |
22 | 33'51" | 09:40'31" |
23 | 29'32" | 10:10'03" |
24 | 22'56" | 10:32'59" |
25 | 17'53" | 10:50'52" |
26 | 18'21" | 11:09'13" |
26.6 | 19'16" | 11:20'22" |