12.1 km | 01:11:20 | 05:53/km日期: 2017-07-02 06:06 - 地點: 禾家牧場 - 天氣: 晴 - 卡路里: 649 Cal - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'03" / 05'33" / 05'54" / 05'47" / 05'54" / 06'01" / 06'07" / 05'35" / 05'41" / 05'47" / 05'56" / 05'44" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'13") | 1041 / 1041 |
| 2 | | 05'43" (+00'08") | 1001 / 2042 |
| 3 | | 05'52" (+00'17") | 1003 / 3046 |
| 4 | | 05'50" (+00'15") | 997 / 4043 |
| 5 | | 05'58" (+00'23") | 1007 / 5051 |
| 6 | | 05'55" (+00'20") | 998 / 6049 |
| 7 | | 06'06" (+00'31") | 1009 / 7059 |
| 8 | | 05'35" | 1011 / 8070 |
| 9 | | 05'40" (+00'05") | 996 / 9067 |
| 10 | | 05'42" (+00'07") | 1020 / 10087 |
| 11 | | 05'44" (+00'09") | 1015 / 11102 |
| 12 | | 06'02" (+00'27") | 1013 / 12116 |
今早139縣道禾家牧場開跑
輕鬆歡樂跑
有點熱太陽大😂
與淑詩姐和阿澤樂跑
7月累積里程 :
123.12 km 
人形皮鞋與Y拖鞋 Y拖&赤足 累積 :
7776.7 kmAndroid - asus ASUS_X013DB 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'33" | 00:11'36" |
| 3 | 05'54" | 00:17'30" |
| 4 | 05'47" | 00:23'17" |
| 5 | 05'54" | 00:29'11" |
| 6 | 06'01" | 00:35'12" |
| 7 | 06'07" | 00:41'19" |
| 8 | 05'35" | 00:46'54" |
| 9 | 05'41" | 00:52'35" |
| 10 | 05'47" | 00:58'22" |
| 11 | 05'56" | 01:04'18" |
| 12 | 05'44" | 01:10'02" |
| 12.1 | 13'00" | 01:11'20" |
展開計圈分析
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