7.0 km | 00:42:07 | 05:59/km日期: 2017-06-28 05:25 - 總爬升: 138 m - 卡路里: 347 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'42" / 05'41" / 06'12" / 05'50" / 06'25" / 06'01" / 06'03" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'10") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 06'11" (+00'30") | 1000 / 3000 |
4 | | 05'50" (+00'09") | 1000 / 4000 |
5 | | 06'24" (+00'43") | 1000 / 5000 |
6 | | 06'00" (+00'19") | 1000 / 6000 |
7 | | 06'03" (+00'22") | 1000 / 7000 |
8 | | 05'23" | 15 / 7015 |
6月累積里程 :
33.23 km Nike p32 累積 :
269.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'41" | 00:11'23" |
3 | 06'12" | 00:17'35" |
4 | 05'50" | 00:23'25" |
5 | 06'25" | 00:29'50" |
6 | 06'01" | 00:35'51" |
7 | 06'03" | 00:41'54" |
7.0 | 05'32" | 00:41'59" |