10.0 km | 00:53:48 | 05:21/km日期: 2017-06-29 19:13 - 卡路里: 705 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 05'31" / 05'24" / 05'23" / 05'13" / 05'17" / 05'21" / 05'23" / 05'23" / 05'23" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'17") | 1000 / 1000 |
| 2 | | 05'23" (+00'10") | 1000 / 2000 |
| 3 | | 05'23" (+00'10") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'16" (+00'03") | 1000 / 5000 |
| 6 | | 05'21" (+00'08") | 1000 / 6000 |
| 7 | | 05'22" (+00'09") | 1000 / 7000 |
| 8 | | 05'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'23" (+00'10") | 1000 / 9000 |
| 10 | | 05'18" (+00'05") | 1000 / 10000 |
| 11 | | 05'28" (+00'15") | 36 / 10036 |
6月累積里程 : 200.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'23" | 00:16'18" |
| 4 | 05'13" | 00:21'31" |
| 5 | 05'17" | 00:26'48" |
| 6 | 05'21" | 00:32'09" |
| 7 | 05'23" | 00:37'32" |
| 8 | 05'23" | 00:42'55" |
| 9 | 05'23" | 00:48'18" |
| 10 | 05'19" | 00:53'37" |
| 10.0 | 05'32" | 00:53'49" |
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