12.2 km | 01:08:17 | 05:35/km日期: 2017-03-11 06:37 - 卡路里: 725 Cal - 總步數: 12392 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 77%
Pace: 05'53" / 05'51" / 05'52" / 06'00" / 05'50" / 05'57" / 05'24" / 05'20" / 05'04" / 05'10" / 05'04" / 05'34" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'50") | 1004 / 1004 | 183 / 92 |
| 2 | | 05'51" (+00'50") | 1008 / 2013 | 184 / 92 |
| 3 | | 05'46" (+00'45") | 1003 / 3017 | 182 / 94 |
| 4 | | 05'59" (+00'58") | 1000 / 4017 | 172 / 96 |
| 5 | | 05'51" (+00'50") | 1004 / 5021 | 182 / 93 |
| 6 | | 05'53" (+00'52") | 1009 / 6031 | 181 / 93 |
| 7 | | 05'23" (+00'22") | 1000 / 7031 | 186 / 99 |
| 8 | | 05'17" (+00'16") | 1008 / 8040 | 186 / 101 |
| 9 | | 05'01" | 1009 / 9049 | 186 / 106 |
| 10 | | 05'09" (+00'08") | 1001 / 10051 | 183 / 105 |
| 11 | | 05'02" (+00'01") | 1004 / 11056 | 183 / 107 |
| 12 | | 05'31" (+00'30") | 1008 / 12064 | 170 / 106 |
| 13 | | 05'57" (+00'56") | 209 / 12274 | 163 / 102 |
3月累積里程 :
251.85 km 
asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'51" | 00:11'44" |
| 3 | 05'52" | 00:17'36" |
| 4 | 06'00" | 00:23'36" |
| 5 | 05'50" | 00:29'26" |
| 6 | 05'57" | 00:35'23" |
| 7 | 05'24" | 00:40'47" |
| 8 | 05'20" | 00:46'07" |
| 9 | 05'04" | 00:51'11" |
| 10 | 05'10" | 00:56'21" |
| 11 | 05'04" | 01:01'25" |
| 12 | 05'34" | 01:06'59" |
| 12.2 | 06'11" | 01:08'17" |
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