10.1 km | 00:55:07 | 05:28/km日期: 2017-07-02 21:01 - 天氣: 熱啊 - 卡路里: 619 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 07'20" / 05'54" / 05'34" / 05'30" / 05'18" / 05'14" / 05'17" / 05'07" / 05'06" / 04'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'55") | 1000 / 1000 |
2 | | 05'54" (+01'29") | 1000 / 2000 |
3 | | 05'33" (+01'08") | 1000 / 3000 |
4 | | 05'30" (+01'05") | 1000 / 4000 |
5 | | 05'17" (+00'52") | 1000 / 5000 |
6 | | 05'14" (+00'49") | 1000 / 6000 |
7 | | 05'16" (+00'51") | 1000 / 7000 |
8 | | 05'07" (+00'42") | 1000 / 8000 |
9 | | 05'05" (+00'40") | 1000 / 9000 |
10 | | 04'25" | 1000 / 10000 |
11 | | 05'29" (+01'04") | 65 / 10065 |
7月累積里程 :
69.95 km 鱷魚 Y拖一代2017 累積 :
896.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 05'54" | 00:13'14" |
3 | 05'34" | 00:18'48" |
4 | 05'30" | 00:24'18" |
5 | 05'18" | 00:29'36" |
6 | 05'14" | 00:34'50" |
7 | 05'17" | 00:40'07" |
8 | 05'07" | 00:45'14" |
9 | 05'06" | 00:50'20" |
10 | 04'26" | 00:54'46" |
10.1 | 05'20" | 00:55'07" |