7.2 km | 00:37:18 | 05:10/km日期: 2017-07-03 15:48 - 卡路里: 447 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 05'57" / 05'01" / 04'57" / 04'57" / 05'05" / 05'05" / 05'12" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'00") | 1000 / 1000 |
2 | | 05'01" (+00'05") | 1000 / 2000 |
3 | | 04'56" | 1000 / 3000 |
4 | | 04'57" (+00'01") | 1000 / 4000 |
5 | | 05'05" (+00'09") | 1000 / 5000 |
6 | | 05'05" (+00'09") | 1000 / 6000 |
7 | | 05'11" (+00'15") | 1000 / 7000 |
8 | | 05'28" (+00'32") | 196 / 7196 |
7月累積里程 :
46.16 km ADIDAS Adizero Boston 5 累積 :
827.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'01" | 00:10'58" |
3 | 04'57" | 00:15'55" |
4 | 04'57" | 00:20'52" |
5 | 05'05" | 00:25'57" |
6 | 05'05" | 00:31'02" |
7 | 05'12" | 00:36'14" |
7.2 | 05'25" | 00:37'18" |