10.0 km | 01:00:46 | 06:04/km日期: 2017-07-03 22:00 - 地點: 新竹市區 - 天氣: 晴 - 卡路里: 578 Cal - 總步數: 10174 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'03" / 05'58" / 05'48" / 06'05" / 05'56" / 06'05" / 06'04" / 05'57" / 06'03" / 05'56" / 85'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'13") | 1004 / 1004 | 162 / 101 |
| 2 | | 05'57" (+00'09") | 1000 / 2005 | 170 / 98 |
| 3 | | 05'48" | 1006 / 3011 | 173 / 99 |
| 4 | | 06'05" (+00'17") | 1007 / 4019 | 166 / 98 |
| 5 | | 05'55" (+00'07") | 1001 / 5020 | 170 / 99 |
| 6 | | 06'03" (+00'15") | 1006 / 6026 | 169 / 97 |
| 7 | | 06'09" (+00'21") | 1008 / 7035 | 169 / 95 |
| 8 | | 06'17" (+00'29") | 1002 / 8038 | 163 / 97 |
| 9 | | 06'06" (+00'18") | 1000 / 9039 | 159 / 102 |
| 10 | | 05'59" (+00'11") | 1005 / 10044 | 169 / 98 |
7月累積里程 :
236.28 km 
Saucony Kinvara 5 累積 :
526.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 05'48" | 00:17'49" |
| 4 | 06'05" | 00:23'54" |
| 5 | 05'56" | 00:29'50" |
| 6 | 06'05" | 00:35'55" |
| 7 | 06'04" | 00:41'59" |
| 8 | 05'57" | 00:47'56" |
| 9 | 06'03" | 00:53'59" |
| 10 | 05'56" | 00:59'55" |
| 10.0 | 61'35" | 01:00'46" |
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