12.0 km | 01:00:05 | 05:00/km日期: 2013-11-21 16:57 - 地點: 新店安康 - 天氣: 涼 - 卡路里: 1108 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'04" / 04'43" / 04'50" / 04'54" / 04'58" / 05'02" / 05'07" / 05'12" / 05'05" / 05'00" / 04'54" / 04'45" / 00'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'31") | 539 / 539 |
| 2 | | 04'52" (+00'14") | 549 / 1089 |
| 3 | | 04'47" (+00'09") | 541 / 1631 |
| 4 | | 04'41" (+00'03") | 546 / 2178 |
| 5 | | 04'47" (+00'09") | 542 / 2720 |
| 6 | | 04'53" (+00'15") | 548 / 3269 |
| 7 | | 04'51" (+00'13") | 549 / 3818 |
| 8 | | 05'02" (+00'24") | 538 / 4356 |
| 9 | | 04'56" (+00'18") | 542 / 4899 |
| 10 | | 05'00" (+00'22") | 546 / 5445 |
| 11 | | 05'01" (+00'23") | 544 / 5990 |
| 12 | | 05'04" (+00'26") | 539 / 6529 |
| 13 | | 05'09" (+00'31") | 555 / 7084 |
| 14 | | 05'09" (+00'31") | 542 / 7627 |
| 15 | | 05'13" (+00'35") | 549 / 8176 |
| 16 | | 05'04" (+00'26") | 541 / 8718 |
| 17 | | 04'58" (+00'20") | 542 / 9260 |
| 18 | | 05'01" (+00'23") | 543 / 9804 |
| 19 | | 04'56" (+00'18") | 545 / 10349 |
| 20 | | 04'56" (+00'18") | 550 / 10900 |
| 21 | | 04'52" (+00'14") | 529 / 11429 |
| 22 | | 04'38" | 559 / 11989 |
| 23 | | 04'44" (+00'06") | 123 / 12112 |
11月累積里程 :
104.99 km 
skechers GOrun 2.0 累積 :
220.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'43" | 00:09'47" |
| 3 | 04'50" | 00:14'37" |
| 4 | 04'54" | 00:19'31" |
| 5 | 04'58" | 00:24'29" |
| 6 | 05'02" | 00:29'31" |
| 7 | 05'07" | 00:34'38" |
| 8 | 05'12" | 00:39'50" |
| 9 | 05'05" | 00:44'55" |
| 10 | 05'00" | 00:49'55" |
| 11 | 04'54" | 00:54'49" |
| 12 | 04'45" | 00:59'34" |
| 12.0 | -516'-40" | 01:00'05" |
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