10.1 km | 01:07:25 | 06:41/km日期: 2017-07-25 18:52 - 卡路里: 617 Cal - 平均步頻: 186 - PM2.5: 普通(36)
Pace: 05'53" / 06'23" / 06'34" / 06'28" / 06'31" / 06'55" / 06'56" / 07'08" / 07'00" / 07'08" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'22" (+00'29") | 1000 / 2000 |
| 3 | | 06'34" (+00'41") | 1000 / 3000 |
| 4 | | 06'27" (+00'34") | 1000 / 4000 |
| 5 | | 06'30" (+00'37") | 1000 / 5000 |
| 6 | | 06'55" (+01'02") | 1000 / 6000 |
| 7 | | 06'55" (+01'02") | 1000 / 7000 |
| 8 | | 07'08" (+01'15") | 1000 / 8000 |
| 9 | | 07'00" (+01'07") | 1000 / 9000 |
| 10 | | 07'07" (+01'14") | 1000 / 10000 |
| 11 | | 06'14" (+00'21") | 78 / 10078 |
7月累積里程 : 27.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'23" | 00:12'16" |
| 3 | 06'34" | 00:18'50" |
| 4 | 06'28" | 00:25'18" |
| 5 | 06'31" | 00:31'49" |
| 6 | 06'55" | 00:38'44" |
| 7 | 06'56" | 00:45'40" |
| 8 | 07'08" | 00:52'48" |
| 9 | 07'00" | 00:59'48" |
| 10 | 07'08" | 01:06'56" |
| 10.1 | 06'10" | 01:07'25" |
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