42.6 km | 05:06:31 | 07:11/km日期: 2017-07-08 16:31 - 總爬升: 256 m - 地點: 台江國家公園 - 天氣: 陰 - 卡路里: 2494 Cal - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 05'48" / 05'39" / 05'59" / 05'24" / 05'36" / 06'51" / 05'34" / 05'41" / 08'10" / 05'54" / 07'08" / 05'40" / 08'44" / 06'04" / 06'57" / 06'13" / 08'58" / 03'03" / 07'59" / 06'14" / 06'13" / 08'37" / 06'46" / 06'57" / 06'30" / 08'30" / 06'58" / 07'01" / 07'03" / 09'03" / 07'14" / 07'01" / 11'26" / 06'30" / 09'31" / 06'52" / 07'17" / 08'50" / 07'43" / 08'38" / 07'32" / 07'40" / 08'01" / 01'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'20") | 977 / 977 |
| 2 | | 05'42" (+00'20") | 997 / 1975 |
| 3 | | 06'00" (+00'38") | 1007 / 2982 |
| 4 | | 05'22" | 1022 / 4004 |
| 5 | | 05'30" (+00'08") | 995 / 4999 |
| 6 | | 06'54" (+01'32") | 1009 / 6009 |
| 7 | | 05'32" (+00'10") | 1003 / 7012 |
| 8 | | 05'40" (+00'18") | 1002 / 8015 |
| 9 | | 08'10" (+02'48") | 1032 / 9048 |
| 10 | | 05'53" (+00'31") | 1003 / 10051 |
| 11 | | 07'02" (+01'40") | 1005 / 11056 |
| 12 | | 05'42" (+00'20") | 1011 / 12068 |
| 13 | | 08'45" (+03'23") | 988 / 13057 |
| 14 | | 06'02" (+00'40") | 1015 / 14073 |
| 15 | | 07'04" (+01'42") | 1006 / 15079 |
| 16 | | 06'08" (+00'46") | 1003 / 16083 |
| 17 | | 08'04" (+02'42") | 1052 / 17135 |
| 18 | | 05'46" (+00'24") | 1485 / 18621 |
| 19 | | 06'17" (+00'55") | 832 / 19453 |
| 20 | | 06'11" (+00'49") | 1002 / 20455 |
| 21 | | 06'17" (+00'55") | 1007 / 21463 |
| 22 | | 08'48" (+03'26") | 995 / 22459 |
| 23 | | 06'52" (+01'30") | 998 / 23457 |
| 24 | | 06'44" (+01'22") | 994 / 24451 |
| 25 | | 08'25" (+03'03") | 1018 / 25470 |
| 26 | | 06'42" (+01'20") | 1000 / 26471 |
| 27 | | 07'03" (+01'41") | 994 / 27465 |
| 28 | | 07'07" (+01'45") | 1014 / 28480 |
| 29 | | 09'02" (+03'40") | 1004 / 29484 |
| 30 | | 07'07" (+01'45") | 996 / 30481 |
| 31 | | 06'50" (+01'28") | 1010 / 31491 |
| 32 | | 07'18" (+01'56") | 993 / 32485 |
| 33 | | 10'52" (+05'30") | 1014 / 33500 |
| 34 | | 06'53" (+01'31") | 995 / 34496 |
| 35 | | 09'34" (+04'12") | 1014 / 35511 |
| 36 | | 07'11" (+01'49") | 993 / 36504 |
| 37 | | 06'42" (+01'20") | 1014 / 37518 |
| 38 | | 09'37" (+04'15") | 992 / 38510 |
| 39 | | 07'04" (+01'42") | 1012 / 39523 |
| 40 | | 08'48" (+03'26") | 988 / 40511 |
| 41 | | 07'40" (+02'18") | 1013 / 41525 |
| 42 | | 08'29" (+03'07") | 1001 / 42526 |
| 43 | | 06'51" (+01'29") | 629 / 43156 |
👣赤足制霸😂
跑得讓你要不要
碎石天堂路，跑過就是你的💪
#沒有不可能只有不願意
#堅持與態度是唯一
#敢夢
7月累積里程 :
123.12 km 
人形皮鞋與Y拖鞋 Y拖&赤足 累積 :
7776.7 kmAndroid - asus ASUS_X013DB 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'59" | 00:17'26" |
| 4 | 05'24" | 00:22'50" |
| 5 | 05'36" | 00:28'26" |
| 6 | 06'51" | 00:35'17" |
| 7 | 05'34" | 00:40'51" |
| 8 | 05'41" | 00:46'32" |
| 9 | 08'10" | 00:54'42" |
| 10 | 05'54" | 01:00'36" |
| 11 | 07'08" | 01:07'44" |
| 12 | 05'40" | 01:13'24" |
| 13 | 08'44" | 01:22'08" |
| 14 | 06'04" | 01:28'12" |
| 15 | 06'57" | 01:35'09" |
| 16 | 06'13" | 01:41'22" |
| 17 | 08'58" | 01:50'20" |
| 18 | 03'03" | 01:53'23" |
| 19 | 07'59" | 02:01'22" |
| 20 | 06'14" | 02:07'36" |
| 21 | 06'13" | 02:13'49" |
| 22 | 08'37" | 02:22'26" |
| 23 | 06'46" | 02:29'12" |
| 24 | 06'57" | 02:36'09" |
| 25 | 06'30" | 02:42'39" |
| 26 | 08'30" | 02:51'09" |
| 27 | 06'58" | 02:58'07" |
| 28 | 07'01" | 03:05'08" |
| 29 | 07'03" | 03:12'11" |
| 30 | 09'03" | 03:21'14" |
| 31 | 07'14" | 03:28'28" |
| 32 | 07'01" | 03:35'29" |
| 33 | 11'26" | 03:46'55" |
| 34 | 06'30" | 03:53'25" |
| 35 | 09'31" | 04:02'56" |
| 36 | 06'52" | 04:09'48" |
| 37 | 07'17" | 04:17'05" |
| 38 | 08'50" | 04:25'55" |
| 39 | 07'43" | 04:33'38" |
| 40 | 08'38" | 04:42'16" |
| 41 | 07'32" | 04:49'48" |
| 42 | 07'40" | 04:57'28" |
| 43 | 08'01" | 05:05'29" |
| 42.6 | -2'-52" | 05:06'31" |
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