10.0 km | 00:57:05 | 05:42/km日期: 2017-07-06 21:20 - 卡路里: 540 Cal - 總步數: 10082 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'23" / 05'27" / 05'27" / 05'37" / 05'37" / 05'50" / 05'56" / 05'59" / 06'01" / 05'45" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" | 1002 / 1002 | 172 / 107 |
2 | | 05'26" (+00'04") | 1000 / 2002 | 174 / 105 |
3 | | 05'27" (+00'05") | 1007 / 3010 | 176 / 103 |
4 | | 05'32" (+00'10") | 1004 / 4014 | 176 / 102 |
5 | | 05'36" (+00'14") | 1001 / 5016 | 176 / 101 |
6 | | 05'48" (+00'26") | 1002 / 6019 | 177 / 97 |
7 | | 05'55" (+00'33") | 1002 / 7021 | 176 / 95 |
8 | | 05'59" (+00'37") | 1008 / 8030 | 177 / 93 |
9 | | 05'59" (+00'37") | 1002 / 9033 | 176 / 94 |
10 | | 05'41" (+00'19") | 1000 / 10033 | 181 / 96 |
7月累積里程 : 153.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'27" | 00:10'50" |
3 | 05'27" | 00:16'17" |
4 | 05'37" | 00:21'54" |
5 | 05'37" | 00:27'31" |
6 | 05'50" | 00:33'21" |
7 | 05'56" | 00:39'17" |
8 | 05'59" | 00:45'16" |
9 | 06'01" | 00:51'17" |
10 | 05'45" | 00:57'02" |
10.0 | 05'09" | 00:57'05" |