10.4 km | 00:57:11 | 05:31/km日期: 2017-06-19 19:09 - 卡路里: 666 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 84%
Pace: 05'35" / 05'30" / 05'36" / 05'35" / 05'15" / 05'31" / 05'41" / 05'29" / 05'35" / 05'29" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'19") | 1000 / 1000 |
| 2 | | 05'30" (+00'15") | 1000 / 2000 |
| 3 | | 05'35" (+00'20") | 1000 / 3000 |
| 4 | | 05'34" (+00'19") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'30" (+00'15") | 1000 / 6000 |
| 7 | | 05'41" (+00'26") | 1000 / 7000 |
| 8 | | 05'29" (+00'14") | 1000 / 8000 |
| 9 | | 05'34" (+00'19") | 1000 / 9000 |
| 10 | | 05'28" (+00'13") | 1000 / 10000 |
| 11 | | 05'17" (+00'02") | 364 / 10364 |
6月累積里程 :
70.83 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'30" | 00:11'05" |
| 3 | 05'36" | 00:16'41" |
| 4 | 05'35" | 00:22'16" |
| 5 | 05'15" | 00:27'31" |
| 6 | 05'31" | 00:33'02" |
| 7 | 05'41" | 00:38'43" |
| 8 | 05'29" | 00:44'12" |
| 9 | 05'35" | 00:49'47" |
| 10 | 05'29" | 00:55'16" |
| 10.4 | 05'15" | 00:57'11" |
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