7.4 km | 00:33:09 | 04:28/km日期: 2017-06-20 19:36 - 卡路里: 496 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 70%
Pace: 04'42" / 04'29" / 04'20" / 04'23" / 04'25" / 04'24" / 04'36" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'22") | 1000 / 1000 |
| 2 | | 04'28" (+00'08") | 1000 / 2000 |
| 3 | | 04'20" | 1000 / 3000 |
| 4 | | 04'22" (+00'02") | 1000 / 4000 |
| 5 | | 04'25" (+00'05") | 1000 / 5000 |
| 6 | | 04'23" (+00'03") | 1000 / 6000 |
| 7 | | 04'35" (+00'15") | 1000 / 7000 |
| 8 | | 04'39" (+00'19") | 395 / 7395 |
6月累積里程 :
70.83 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'29" | 00:09'11" |
| 3 | 04'20" | 00:13'31" |
| 4 | 04'23" | 00:17'54" |
| 5 | 04'25" | 00:22'19" |
| 6 | 04'24" | 00:26'43" |
| 7 | 04'36" | 00:31'19" |
| 7.4 | 04'37" | 00:33'09" |
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