10.1 km | 00:55:44 | 05:32/km日期: 2017-07-04 19:13 - 卡路里: 642 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 70%
Pace: 05'12" / 05'27" / 05'33" / 05'33" / 05'34" / 05'25" / 05'32" / 05'31" / 05'34" / 05'56" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1000 / 1000 |
| 2 | | 05'26" (+00'14") | 1000 / 2000 |
| 3 | | 05'32" (+00'20") | 1000 / 3000 |
| 4 | | 05'32" (+00'20") | 1000 / 4000 |
| 5 | | 05'34" (+00'22") | 1000 / 5000 |
| 6 | | 05'24" (+00'12") | 1000 / 6000 |
| 7 | | 05'31" (+00'19") | 1000 / 7000 |
| 8 | | 05'31" (+00'19") | 1000 / 8000 |
| 9 | | 05'33" (+00'21") | 1000 / 9000 |
| 10 | | 05'56" (+00'44") | 1000 / 10000 |
| 11 | | 07'49" (+02'37") | 58 / 10058 |
7月累積里程 :
85.91 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'27" | 00:10'39" |
| 3 | 05'33" | 00:16'12" |
| 4 | 05'33" | 00:21'45" |
| 5 | 05'34" | 00:27'19" |
| 6 | 05'25" | 00:32'44" |
| 7 | 05'32" | 00:38'16" |
| 8 | 05'31" | 00:43'47" |
| 9 | 05'34" | 00:49'21" |
| 10 | 05'56" | 00:55'17" |
| 10.1 | 07'59" | 00:55'45" |
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