11.0 km | 01:02:54 | 05:42/km日期: 2017-07-08 21:12 - 卡路里: 594 Cal - 總步數: 11058 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'28" / 05'35" / 05'35" / 05'36" / 05'41" / 05'49" / 05'40" / 05'53" / 05'45" / 05'47" / 05'59" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" | 1001 / 1001 | 169 / 107 |
2 | | 05'35" (+00'08") | 1007 / 2009 | 170 / 104 |
3 | | 05'31" (+00'04") | 1002 / 3011 | 172 / 104 |
4 | | 05'35" (+00'08") | 1001 / 4013 | 173 / 102 |
5 | | 05'40" (+00'13") | 1000 / 5014 | 176 / 99 |
6 | | 05'49" (+00'22") | 1007 / 6021 | 176 / 97 |
7 | | 05'38" (+00'11") | 1004 / 7025 | 177 / 99 |
8 | | 05'51" (+00'24") | 1005 / 8031 | 177 / 96 |
9 | | 05'44" (+00'17") | 1002 / 9033 | 178 / 97 |
10 | | 05'44" (+00'17") | 1006 / 10040 | 179 / 97 |
11 | | 05'57" (+00'30") | 1004 / 11045 | 180 / 93 |
7月累積里程 : 153.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'35" | 00:11'03" |
3 | 05'35" | 00:16'38" |
4 | 05'36" | 00:22'14" |
5 | 05'41" | 00:27'55" |
6 | 05'49" | 00:33'44" |
7 | 05'40" | 00:39'24" |
8 | 05'53" | 00:45'17" |
9 | 05'45" | 00:51'02" |
10 | 05'47" | 00:56'49" |
11 | 05'59" | 01:02'48" |
11.0 | 07'45" | 01:02'54" |