13.1 km | 01:22:09 | 06:16/km日期: 2017-07-10 20:32 - 卡路里: 802 Cal - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 05'54" / 05'49" / 06'00" / 06'04" / 06'12" / 06'31" / 06'17" / 06'18" / 06'00" / 06'15" / 06'35" / 06'19" / 07'16" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'01") | 994 / 994 |
2 | | 05'50" | 999 / 1993 |
3 | | 05'59" (+00'09") | 1001 / 2994 |
4 | | 06'02" (+00'12") | 1002 / 3997 |
5 | | 06'14" (+00'24") | 1003 / 5001 |
6 | | 06'29" (+00'39") | 994 / 5995 |
7 | | 06'18" (+00'28") | 1006 / 7001 |
8 | | 06'17" (+00'27") | 1000 / 8002 |
9 | | 06'00" (+00'10") | 997 / 9000 |
10 | | 06'12" (+00'22") | 1005 / 10006 |
11 | | 06'35" (+00'45") | 998 / 11004 |
12 | | 06'18" (+00'28") | 1000 / 12005 |
13 | | 07'15" (+01'25") | 1001 / 13007 |
14 | | 07'02" (+01'12") | 92 / 13099 |
7月累積里程 :
105.52 km Brooks Brooks Glycerin 14 累積 :
183.6 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'49" | 00:11'43" |
3 | 06'00" | 00:17'43" |
4 | 06'04" | 00:23'47" |
5 | 06'12" | 00:29'59" |
6 | 06'31" | 00:36'30" |
7 | 06'17" | 00:42'47" |
8 | 06'18" | 00:49'05" |
9 | 06'00" | 00:55'05" |
10 | 06'15" | 01:01'20" |
11 | 06'35" | 01:07'55" |
12 | 06'19" | 01:14'14" |
13 | 07'16" | 01:21'30" |
13.1 | 06'32" | 01:22'09" |