7.5 km | 00:58:33 | 07:48/km日期: 2017-07-10 18:29 - 卡路里: 371 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 07'59" / 07'46" / 07'49" / 07'29" / 07'54" / 09'07" / 07'40" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'30") | 1000 / 1000 |
| 2 | | 07'45" (+00'16") | 1000 / 2000 |
| 3 | | 07'49" (+00'20") | 1000 / 3000 |
| 4 | | 07'29" | 1000 / 4000 |
| 5 | | 07'53" (+00'24") | 1000 / 5000 |
| 6 | | 07'57" (+00'28") | 1000 / 6000 |
| 7 | | 07'39" (+00'10") | 1000 / 7000 |
| 8 | | 07'58" (+00'29") | 502 / 7502 |
7月累積里程 :
41.87 km 
SAUCONY 藍 累積 :
984.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'46" | 00:15'45" |
| 3 | 07'49" | 00:23'34" |
| 4 | 07'29" | 00:31'03" |
| 5 | 07'54" | 00:38'57" |
| 6 | 09'07" | 00:48'04" |
| 7 | 07'40" | 00:55'44" |
| 7.5 | 08'03" | 00:59'47" |
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