10.0 km | 00:52:47 | 05:15/km日期: 2017-07-10 19:03 - 總爬升: 117 m - 卡路里: 554 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 65%
Pace: 05'47" / 05'25" / 05'19" / 05'26" / 05'23" / 06'52" / 04'55" / 05'01" / 05'16" / 04'49" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'59") | 1000 / 1000 |
| 2 | | 05'25" (+00'35") | 1000 / 2000 |
| 3 | | 05'20" (+00'30") | 1000 / 3000 |
| 4 | | 05'27" (+00'37") | 1000 / 4000 |
| 5 | | 05'23" (+00'33") | 1000 / 5000 |
| 6 | | 05'12" (+00'22") | 1000 / 6000 |
| 7 | | 04'56" (+00'06") | 1000 / 7000 |
| 8 | | 05'01" (+00'11") | 1000 / 8000 |
| 9 | | 05'16" (+00'26") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 02'40" | 49 / 10049 |
7月累積里程 :
227.11 km 
ASICS SKYSENSOR JAPAN 累積 :
1206.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'25" | 00:11'12" |
| 3 | 05'19" | 00:16'31" |
| 4 | 05'26" | 00:21'57" |
| 5 | 05'23" | 00:27'20" |
| 6 | 06'52" | 00:34'12" |
| 7 | 04'55" | 00:39'07" |
| 8 | 05'01" | 00:44'08" |
| 9 | 05'16" | 00:49'24" |
| 10 | 04'49" | 00:54'13" |
| 10.0 | 04'40" | 00:54'27" |
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