10.0 km | 01:00:38 | 06:03/km日期: 2017-07-09 08:59 - 卡路里: 658 Cal - 總步數: 8714 - 平均步頻: 143 - 平均步幅: 114 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 05'21" / 05'07" / 05'09" / 05'13" / 04'51" / 06'33" / 06'26" / 06'04" / 03'24" / 07'02" / 321'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'10") | 1008 / 1008 | 170 / 110 |
| 2 | | 05'08" | 996 / 2004 | 169 / 115 |
| 3 | | 06'03" (+00'55") | 995 / 3000 | 128 / 127 |
| 4 | | 05'49" (+00'41") | 1005 / 4005 | 134 / 127 |
| 5 | | 06'26" (+01'18") | 999 / 5005 | 143 / 108 |
| 6 | | 06'32" (+01'24") | 996 / 6001 | 167 / 91 |
| 7 | | 06'17" (+01'09") | 998 / 7000 | 167 / 94 |
| 8 | | 05'32" (+00'24") | 1004 / 8004 | 165 / 109 |
| 9 | | 07'16" (+02'08") | 1001 / 9006 | 91 / 149 |
| 10 | | 06'05" (+00'57") | 999 / 10005 | 114 / 143 |
| 11 | | 10'36" (+05'28") | 11 / 10016 | 120 / 78 |
7月累積里程 : 210.86 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'07" | 00:10'28" |
| 3 | 05'09" | 00:15'37" |
| 4 | 05'13" | 00:20'50" |
| 5 | 04'51" | 00:25'41" |
| 6 | 06'33" | 00:32'14" |
| 7 | 06'26" | 00:38'40" |
| 8 | 06'04" | 00:44'44" |
| 9 | 03'24" | 00:48'08" |
| 10 | 07'02" | 00:55'10" |
| 10.0 | 317'49" | 01:00'38" |
展開計圈分析
留言 
