7.2 km | 00:49:51 | 06:55/km日期: 2017-07-13 21:32 - 卡路里: 467 Cal - 平均步頻: 164
Pace: 08'30" / 07'22" / 07'00" / 06'50" / 06'50" / 06'38" / 06'25" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'03") | 1000 / 1000 |
| 2 | | 07'22" (+00'57") | 1000 / 2000 |
| 3 | | 06'59" (+00'34") | 1000 / 3000 |
| 4 | | 06'50" (+00'25") | 1000 / 4000 |
| 5 | | 06'49" (+00'24") | 1000 / 5000 |
| 6 | | 06'38" (+00'13") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 06'22" | 202 / 7202 |
7月累積里程 : 200.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'22" | 00:15'52" |
| 3 | 07'00" | 00:22'52" |
| 4 | 06'50" | 00:29'42" |
| 5 | 06'50" | 00:36'32" |
| 6 | 06'38" | 00:43'10" |
| 7 | 06'25" | 00:49'35" |
| 7.2 | 06'20" | 00:50'52" |
留言 
展開計圈分析
