11.1 km | 01:03:37 | 05:43/km日期: 2017-07-14 05:46 - 卡路里: 659 Cal - 總步數: 11922 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 06'06" / 05'48" / 05'45" / 05'47" / 05'35" / 05'45" / 05'48" / 05'37" / 05'43" / 05'42" / 05'19" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'46") | 1004 / 1004 | 183 / 89 |
| 2 | | 05'46" (+00'28") | 1004 / 2008 | 189 / 91 |
| 3 | | 05'43" (+00'25") | 1004 / 3012 | 189 / 92 |
| 4 | | 05'46" (+00'28") | 1007 / 4020 | 188 / 91 |
| 5 | | 05'32" (+00'14") | 1000 / 5021 | 187 / 96 |
| 6 | | 05'43" (+00'25") | 1003 / 6024 | 187 / 92 |
| 7 | | 05'47" (+00'29") | 1001 / 7025 | 186 / 92 |
| 8 | | 05'37" (+00'19") | 1007 / 8033 | 187 / 94 |
| 9 | | 05'40" (+00'22") | 1006 / 9039 | 187 / 93 |
| 10 | | 05'40" (+00'22") | 1003 / 10042 | 187 / 94 |
| 11 | | 05'18" | 1005 / 11048 | 187 / 100 |
| 12 | | 06'20" (+01'02") | 99 / 11148 | 183 / 86 |
7月累積里程 : 413.90 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'48" | 00:11'54" |
| 3 | 05'45" | 00:17'39" |
| 4 | 05'47" | 00:23'26" |
| 5 | 05'35" | 00:29'01" |
| 6 | 05'45" | 00:34'46" |
| 7 | 05'48" | 00:40'34" |
| 8 | 05'37" | 00:46'11" |
| 9 | 05'43" | 00:51'54" |
| 10 | 05'42" | 00:57'36" |
| 11 | 05'19" | 01:02'55" |
| 11.1 | 07'00" | 01:03'37" |
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