10.2 km | 00:51:35 | 05:03/km日期: 2017-07-16 05:57 - 地點: 阿蓮 - 卡路里: 560 Cal - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 05'35" / 05'12" / 05'06" / 05'07" / 05'08" / 05'03" / 05'00" / 05'00" / 04'50" / 04'45" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'51") | 1000 / 1000 |
| 2 | | 05'11" (+00'27") | 1000 / 2000 |
| 3 | | 05'05" (+00'21") | 1000 / 3000 |
| 4 | | 05'06" (+00'22") | 1000 / 4000 |
| 5 | | 05'07" (+00'23") | 1000 / 5000 |
| 6 | | 05'02" (+00'18") | 1000 / 6000 |
| 7 | | 04'59" (+00'15") | 1000 / 7000 |
| 8 | | 04'59" (+00'15") | 1000 / 8000 |
| 9 | | 04'49" (+00'05") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'43" | 204 / 10204 |
7月累積里程 :
370.74 km 
ASICS TARTHERZEAL 5-wide 累積 :
2059.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'12" | 00:10'47" |
| 3 | 05'06" | 00:15'53" |
| 4 | 05'07" | 00:21'00" |
| 5 | 05'08" | 00:26'08" |
| 6 | 05'03" | 00:31'11" |
| 7 | 05'00" | 00:36'11" |
| 8 | 05'00" | 00:41'11" |
| 9 | 04'50" | 00:46'01" |
| 10 | 04'45" | 00:50'46" |
| 10.2 | 04'52" | 00:51'46" |
展開計圈分析
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