20.1 km | 02:32:05 | 07:34/km日期: 2017-07-20 21:19 - 總爬升: 188 m - 地點: 青公 - 卡路里: 1027 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'51" / 05'51" / 05'54" / 07'35" / 06'44" / 05'54" / 07'13" / 07'33" / 07'46" / 07'43" / 08'11" / 07'01" / 07'00" / 06'49" / 07'04" / 11'27" / 06'57" / 08'50" / 09'30" / 09'00" / 17'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'02") | 1001 / 1001 |
| 2 | | 05'48" | 1008 / 2009 |
| 3 | | 05'54" (+00'06") | 997 / 3007 |
| 4 | | 07'32" (+01'44") | 992 / 3999 |
| 5 | | 06'48" (+01'00") | 1004 / 5004 |
| 6 | | 05'52" (+00'04") | 1003 / 6007 |
| 7 | | 07'13" (+01'25") | 999 / 7007 |
| 8 | | 07'34" (+01'46") | 1008 / 8015 |
| 9 | | 07'43" (+01'55") | 992 / 9008 |
| 10 | | 07'41" (+01'53") | 1002 / 10011 |
| 11 | | 08'11" (+02'23") | 999 / 11010 |
| 12 | | 06'58" (+01'10") | 1005 / 12015 |
| 13 | | 07'00" (+01'12") | 998 / 13014 |
| 14 | | 06'50" (+01'02") | 1010 / 14024 |
| 15 | | 07'06" (+01'18") | 992 / 15017 |
| 16 | | 11'22" (+05'34") | 1006 / 16023 |
| 17 | | 06'57" (+01'09") | 1009 / 17033 |
| 18 | | 08'39" (+02'51") | 1046 / 18080 |
| 19 | | 09'32" (+03'44") | 1005 / 19085 |
| 20 | | 09'08" (+03'20") | 1009 / 20095 |
7月累積里程 :
128.18 km 
MIZUNO WAVE HITOGAMI 累積 :
1099.8 kmAndroid - Sony E5823 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'51" | 00:12'42" |
| 3 | 05'54" | 00:18'36" |
| 4 | 07'35" | 00:26'11" |
| 5 | 06'44" | 00:32'55" |
| 6 | 05'54" | 00:38'49" |
| 7 | 07'13" | 00:46'02" |
| 8 | 07'33" | 00:53'35" |
| 9 | 07'46" | 01:01'21" |
| 10 | 07'43" | 01:09'04" |
| 11 | 08'11" | 01:17'15" |
| 12 | 07'01" | 01:24'16" |
| 13 | 07'00" | 01:31'16" |
| 14 | 06'49" | 01:38'05" |
| 15 | 07'04" | 01:45'09" |
| 16 | 11'27" | 01:56'36" |
| 17 | 06'57" | 02:03'33" |
| 18 | 08'50" | 02:12'23" |
| 19 | 09'30" | 02:21'53" |
| 20 | 09'00" | 02:30'53" |
| 20.1 | 17'08" | 02:32'05" |
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