15.1 km | 01:30:07 | 05:58/km日期: 2017-07-16 20:03 - 卡路里: 923 Cal - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 05'29" / 05'27" / 05'26" / 05'28" / 05'34" / 05'35" / 06'02" / 06'08" / 06'13" / 06'08" / 06'41" / 06'46" / 06'18" / 06'14" / 06'07" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'04") | 1000 / 1000 |
2 | | 05'26" (+00'02") | 1000 / 2001 |
3 | | 05'24" | 995 / 2996 |
4 | | 05'29" (+00'05") | 1004 / 4000 |
5 | | 05'34" (+00'10") | 999 / 5000 |
6 | | 05'34" (+00'10") | 1001 / 6002 |
7 | | 06'02" (+00'38") | 1008 / 7011 |
8 | | 06'05" (+00'41") | 996 / 8007 |
9 | | 06'14" (+00'50") | 1004 / 9012 |
10 | | 06'07" (+00'43") | 1000 / 10012 |
11 | | 06'42" (+01'18") | 1008 / 11020 |
12 | | 06'47" (+01'23") | 1002 / 12022 |
13 | | 06'14" (+00'50") | 999 / 13021 |
14 | | 06'13" (+00'49") | 996 / 14018 |
15 | | 06'08" (+00'44") | 1004 / 15023 |
16 | | 07'32" (+02'08") | 53 / 15076 |
7月累積里程 :
105.52 km Brooks Brooks Glycerin 14 累積 :
183.6 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'27" | 00:10'56" |
3 | 05'26" | 00:16'22" |
4 | 05'28" | 00:21'50" |
5 | 05'34" | 00:27'24" |
6 | 05'35" | 00:32'59" |
7 | 06'02" | 00:39'01" |
8 | 06'08" | 00:45'09" |
9 | 06'13" | 00:51'22" |
10 | 06'08" | 00:57'30" |
11 | 06'41" | 01:04'11" |
12 | 06'46" | 01:10'57" |
13 | 06'18" | 01:17'15" |
14 | 06'14" | 01:23'29" |
15 | 06'07" | 01:29'36" |
15.1 | 06'45" | 01:30'07" |