10.1 km | 01:11:50 | 07:08/km日期: 2017-07-15 18:03 - 卡路里: 606 Cal - 總步數: 6338 - 平均步頻: 88 - 平均步幅: 158 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'30" / 05'31" / 06'28" / 07'01" / 07'24" / 07'19" / 08'03" / 07'57" / 08'00" / 07'43" / 16'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'03") | 1011 / 1011 | 171 / 104 |
| 2 | | 05'34" | 996 / 2008 | 169 / 106 |
| 3 | | 06'30" (+00'56") | 1002 / 3010 | 110 / 139 |
| 4 | | 06'57" (+01'23") | 995 / 4005 | 113 / 126 |
| 5 | | 07'35" (+02'01") | 1004 / 5009 | 76 / 171 |
| 6 | | 07'42" (+02'08") | 998 / 6007 | 69 / 187 |
| 7 | | 08'18" (+02'44") | 999 / 7006 | 48 / 248 |
| 8 | | 07'29" (+01'55") | 995 / 8002 | 71 / 185 |
| 9 | | 08'12" (+02'38") | 998 / 9000 | 49 / 247 |
| 10 | | 07'30" (+01'56") | 1006 / 10007 | 55 / 239 |
| 11 | | 06'35" (+01'01") | 48 / 10055 | 120 / 126 |
7月累積里程 : 210.86 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'31" | 00:11'01" |
| 3 | 06'28" | 00:17'29" |
| 4 | 07'01" | 00:24'30" |
| 5 | 07'24" | 00:31'54" |
| 6 | 07'19" | 00:39'13" |
| 7 | 08'03" | 00:47'16" |
| 8 | 07'57" | 00:55'13" |
| 9 | 08'00" | 01:03'13" |
| 10 | 07'43" | 01:10'56" |
| 10.1 | 16'06" | 01:11'50" |
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