4.5 km | 00:20:20 | 04:28/km日期: 2013-11-23 20:48 - 卡路里: 225 Cal - 溫度: 23°C - 濕度: 57%
Pace: 04'37" / 04'23" / 04'23" / 04'11" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'55") | 415 / 415 |
| 2 | | 05'15" (+00'31") | 415 / 830 |
| 3 | | 05'00" (+00'16") | 415 / 1245 |
| 4 | | 05'03" (+00'19") | 415 / 1661 |
| 5 | | 04'48" (+00'04") | 415 / 2076 |
| 6 | | 04'56" (+00'12") | 415 / 2491 |
| 7 | | 04'46" (+00'02") | 415 / 2907 |
| 8 | | 04'44" | 415 / 3322 |
| 9 | | 04'44" | 415 / 3737 |
| 10 | | 03'58" | 415 / 4153 |
11月累積里程 : 52.16 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'23" | 00:09'00" |
| 3 | 04'23" | 00:13'23" |
| 4 | 04'11" | 00:17'34" |
| 4.5 | 05'02" | 00:20'20" |
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