10.0 km | 00:55:57 | 05:35/km日期: 2017-07-10 19:26 - 卡路里: 650 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 74%
Pace: 05'45" / 05'42" / 05'33" / 05'56" / 05'35" / 05'31" / 05'32" / 05'13" / 05'38" / 05'20" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'33") | 1000 / 1000 |
2 | | 05'41" (+00'29") | 1000 / 2000 |
3 | | 05'33" (+00'21") | 1000 / 3000 |
4 | | 05'55" (+00'43") | 1000 / 4000 |
5 | | 05'35" (+00'23") | 1000 / 5000 |
6 | | 05'30" (+00'18") | 1000 / 6000 |
7 | | 05'32" (+00'20") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 05'38" (+00'26") | 1000 / 9000 |
10 | | 05'20" (+00'08") | 1000 / 10000 |
11 | | 09'56" (+04'44") | 19 / 10019 |
7月累積里程 :
85.91 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'42" | 00:11'27" |
3 | 05'33" | 00:17'00" |
4 | 05'56" | 00:22'56" |
5 | 05'35" | 00:28'31" |
6 | 05'31" | 00:34'02" |
7 | 05'32" | 00:39'34" |
8 | 05'13" | 00:44'47" |
9 | 05'38" | 00:50'25" |
10 | 05'20" | 00:55'45" |
10.0 | 10'04" | 00:55'57" |