16.1 km | 02:29:43 | 09:18/km日期: 2017-05-29 06:26 - 平均心率: 128 - 卡路里: 766 Cal - 總步數: 23249 - 平均步頻: 155 - 平均步幅: 69 cm - 溫度: 25°C - 濕度: 86%
Pace: 07'51" / 08'35" / 07'50" / 07'50" / 08'05" / 08'05" / 08'20" / 08'10" / 10'10" / 10'20" / 06'25" / 07'15" / 13'51" / 09'09" / 09'05" / 09'30" / 123'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+00'09") | 1004 / 1004 | 169 / 74 |
| 2 | | 08'38" (+00'53") | 1010 / 2014 | 152 / 75 |
| 3 | | 07'45" | 1009 / 3023 | 177 / 72 |
| 4 | | 07'47" (+00'02") | 1004 / 4028 | 172 / 74 |
| 5 | | 08'03" (+00'18") | 1002 / 5031 | 176 / 70 |
| 6 | | 08'02" (+00'17") | 1005 / 6036 | 178 / 69 |
| 7 | | 08'18" (+00'33") | 1003 / 7040 | 177 / 67 |
| 8 | | 08'11" (+00'26") | 1007 / 8047 | 177 / 68 |
| 9 | | 10'01" (+02'16") | 1002 / 9050 | 151 / 65 |
| 10 | | 10'52" (+03'07") | 1006 / 10056 | 144 / 63 |
| 11 | | 11'34" (+03'49") | 1004 / 11061 | 133 / 64 |
| 12 | | 12'13" (+04'28") | 1005 / 12066 | 116 / 70 |
| 13 | | 10'40" (+02'55") | 1004 / 13071 | 144 / 64 |
| 14 | | 08'59" (+01'14") | 1004 / 14075 | 139 / 79 |
| 15 | | 09'33" (+01'48") | 1008 / 15084 | 151 / 69 |
| 16 | | 09'08" (+01'23") | 1002 / 16086 | 166 / 65 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 38.98 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'35" | 00:16'26" |
| 3 | 07'50" | 00:24'16" |
| 4 | 07'50" | 00:32'06" |
| 5 | 08'05" | 00:40'11" |
| 6 | 08'05" | 00:48'16" |
| 7 | 08'20" | 00:56'36" |
| 8 | 08'10" | 01:04'46" |
| 9 | 10'10" | 01:14'56" |
| 10 | 10'20" | 01:25'16" |
| 11 | 06'25" | 01:31'41" |
| 12 | 07'15" | 01:38'56" |
| 13 | 13'51" | 01:52'47" |
| 14 | 09'09" | 02:01'56" |
| 15 | 09'05" | 02:11'01" |
| 16 | 09'30" | 02:20'31" |
| 16.1 | 122'33" | 02:29'55" |
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