20.1 km | 01:37:16 | 04:49/km日期: 2017-07-22 05:36 - 總爬升: 144 m - 卡路里: 1180 Cal - 總步數: 4462 - 平均步頻: 45 - 平均步幅: 451 cm - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 01'58" / 04'36" / 04'34" / 04'36" / 04'36" / 04'56" / 04'25" / 04'50" / 04'44" / 04'33" / 04'48" / 08'01" / 04'49" / 04'33" / 05'02" / 04'44" / 04'23" / 04'25" / 04'34" / 04'24" / 26'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+00'36") | 1008 / 1008 | 44 / 450 |
2 | | 04'33" (+00'12") | 1003 / 2011 | 43 / 501 |
3 | | 04'28" (+00'07") | 1008 / 3020 | 47 / 471 |
4 | | 04'39" (+00'18") | 1001 / 4022 | 46 / 463 |
5 | | 04'52" (+00'31") | 1008 / 5030 | 45 / 446 |
6 | | 04'30" (+00'09") | 1004 / 6034 | 46 / 473 |
7 | | 04'29" (+00'08") | 1005 / 7040 | 49 / 453 |
8 | | 04'55" (+00'34") | 1002 / 8042 | 46 / 435 |
9 | | 04'33" (+00'12") | 1007 / 9049 | 48 / 453 |
10 | | 04'39" (+00'18") | 1000 / 10049 | 47 / 454 |
11 | | 04'44" (+00'23") | 1000 / 11050 | 45 / 467 |
12 | | 08'07" (+03'46") | 1001 / 12051 | 27 / 447 |
13 | | 04'39" (+00'18") | 1008 / 13059 | 48 / 438 |
14 | | 04'41" (+00'20") | 1008 / 14068 | 48 / 438 |
15 | | 04'56" (+00'35") | 1007 / 15075 | 50 / 399 |
16 | | 04'21" | 1004 / 16080 | 46 / 492 |
17 | | 04'25" (+00'04") | 1007 / 17088 | 48 / 466 |
18 | | 04'32" (+00'11") | 1005 / 18093 | 49 / 440 |
19 | | 04'22" (+00'01") | 1006 / 19099 | 49 / 461 |
20 | | 04'30" (+00'09") | 1006 / 20105 | 49 / 449 |
21 | | 05'06" (+00'45") | 140 / 20245 | 50 / 389 |
彰化溪湖人