21.4 km | 02:23:55 | 06:43/km日期: 2017-07-22 05:10 - 地點: 田中高鐵 - 卡路里: 1270 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 07'15" / 07'05" / 07'00" / 06'44" / 06'54" / 06'42" / 06'48" / 07'06" / 06'41" / 06'33" / 06'42" / 07'09" / 06'29" / 06'23" / 06'30" / 06'54" / 06'18" / 06'18" / 06'24" / 07'05" / 06'09" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'03") | 995 / 995 |
| 2 | | 07'08" (+01'01") | 1005 / 2001 |
| 3 | | 06'55" (+00'48") | 1010 / 3011 |
| 4 | | 06'47" (+00'40") | 1003 / 4014 |
| 5 | | 06'49" (+00'42") | 998 / 5013 |
| 6 | | 06'46" (+00'39") | 1004 / 6017 |
| 7 | | 06'48" (+00'41") | 1000 / 7018 |
| 8 | | 07'02" (+00'55") | 1005 / 8023 |
| 9 | | 06'38" (+00'31") | 1005 / 9028 |
| 10 | | 06'35" (+00'28") | 1009 / 10038 |
| 11 | | 06'44" (+00'37") | 997 / 11035 |
| 12 | | 07'03" (+00'56") | 1009 / 12044 |
| 13 | | 06'31" (+00'24") | 999 / 13044 |
| 14 | | 06'25" (+00'18") | 1005 / 14049 |
| 15 | | 06'30" (+00'23") | 999 / 15049 |
| 16 | | 06'50" (+00'43") | 1004 / 16053 |
| 17 | | 06'20" (+00'13") | 1011 / 17065 |
| 18 | | 06'19" (+00'12") | 1006 / 18071 |
| 19 | | 06'24" (+00'17") | 995 / 19066 |
| 20 | | 06'58" (+00'51") | 1008 / 20075 |
| 21 | | 06'07" | 1004 / 21079 |
| 22 | | 06'23" (+00'16") | 372 / 21452 |
7月累積里程 :
306.30 km 
母子鱷魚 三代黑色41/42-27 累積 :
680.3 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'05" | 00:14'20" |
| 3 | 07'00" | 00:21'20" |
| 4 | 06'44" | 00:28'04" |
| 5 | 06'54" | 00:34'58" |
| 6 | 06'42" | 00:41'40" |
| 7 | 06'48" | 00:48'28" |
| 8 | 07'06" | 00:55'34" |
| 9 | 06'41" | 01:02'15" |
| 10 | 06'33" | 01:08'48" |
| 11 | 06'42" | 01:15'30" |
| 12 | 07'09" | 01:22'39" |
| 13 | 06'29" | 01:29'08" |
| 14 | 06'23" | 01:35'31" |
| 15 | 06'30" | 01:42'01" |
| 16 | 06'54" | 01:48'55" |
| 17 | 06'18" | 01:55'13" |
| 18 | 06'18" | 02:01'31" |
| 19 | 06'24" | 02:07'55" |
| 20 | 07'05" | 02:15'00" |
| 21 | 06'09" | 02:21'09" |
| 21.4 | 07'16" | 02:23'55" |
留言 
展開計圈分析
