15.1 km | 01:12:13 | 04:47/km日期: 2017-07-16 06:14 - 卡路里: 977 Cal - 總步數: 12644 - 平均步頻: 175 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 05'17" / 04'51" / 04'40" / 04'35" / 04'20" / 07'49" / 04'17" / 04'05" / 05'52" / 04'31" / 04'32" / 04'21" / 04'26" / 04'03" / 04'07" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+01'13") | 1003 / 1003 | 179 / 105 |
2 | | 04'51" (+00'49") | 1008 / 2012 | 184 / 111 |
3 | | 04'35" (+00'33") | 1005 / 3017 | 186 / 116 |
4 | | 04'35" (+00'33") | 1009 / 4027 | 190 / 114 |
5 | | 04'16" (+00'14") | 1002 / 5029 | 191 / 122 |
6 | | 07'48" (+03'46") | 1007 / 6037 | 105 / 121 |
7 | | 04'15" (+00'13") | 1003 / 7040 | 191 / 122 |
8 | | 04'02" | 1008 / 8049 | 193 / 127 |
9 | | 05'51" (+01'49") | 1002 / 9052 | 128 / 133 |
10 | | 04'30" (+00'28") | 1004 / 10056 | 188 / 117 |
11 | | 04'29" (+00'27") | 1009 / 11065 | 184 / 120 |
12 | | 04'18" (+00'16") | 1009 / 12074 | 192 / 120 |
13 | | 04'23" (+00'21") | 1006 / 13081 | 185 / 122 |
14 | | 04'03" (+00'01") | 1010 / 14091 | 196 / 125 |
15 | | 04'03" (+00'01") | 1003 / 15094 | 196 / 125 |
7月累積里程 : 176.84 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'51" | 00:10'08" |
3 | 04'40" | 00:14'48" |
4 | 04'35" | 00:19'23" |
5 | 04'20" | 00:23'43" |
6 | 07'49" | 00:31'32" |
7 | 04'17" | 00:35'49" |
8 | 04'05" | 00:39'54" |
9 | 05'52" | 00:45'46" |
10 | 04'31" | 00:50'17" |
11 | 04'32" | 00:54'49" |
12 | 04'21" | 00:59'10" |
13 | 04'26" | 01:03'36" |
14 | 04'03" | 01:07'39" |
15 | 04'07" | 01:11'46" |
15.1 | 05'07" | 01:12'13" |