16.1 km | 01:30:31 | 05:37/km日期: 2017-07-15 06:05 - 總爬升: 125 m - 卡路里: 1043 Cal - 總步數: 14620 - 平均步頻: 161 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 04'45" / 04'34" / 04'28" / 04'34" / 04'52" / 04'32" / 04'21" / 04'42" / 07'06" / 15'20" / 05'45" / 05'13" / 05'00" / 05'03" / 04'49" / 04'41" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'22") | 1011 / 1011 | 181 / 115 |
| 2 | | 04'29" (+00'07") | 1005 / 2016 | 187 / 118 |
| 3 | | 04'26" (+00'04") | 1004 / 3020 | 188 / 119 |
| 4 | | 04'32" (+00'10") | 1004 / 4025 | 188 / 116 |
| 5 | | 04'51" (+00'29") | 1000 / 5026 | 185 / 110 |
| 6 | | 04'31" (+00'09") | 1000 / 6026 | 188 / 117 |
| 7 | | 04'22" | 1005 / 7031 | 187 / 121 |
| 8 | | 04'42" (+00'20") | 1008 / 8040 | 187 / 113 |
| 9 | | 07'04" (+02'42") | 1002 / 9043 | 127 / 110 |
| 10 | | 15'20" (+10'58") | 1007 / 10051 | 75 / 86 |
| 11 | | 05'41" (+01'19") | 1007 / 11058 | 180 / 97 |
| 12 | | 05'08" (+00'46") | 1004 / 12062 | 182 / 106 |
| 13 | | 05'00" (+00'38") | 1006 / 13069 | 183 / 108 |
| 14 | | 04'58" (+00'36") | 1004 / 14074 | 182 / 109 |
| 15 | | 04'48" (+00'26") | 1008 / 15083 | 183 / 113 |
| 16 | | 04'38" (+00'16") | 1008 / 16091 | 184 / 116 |
| 17 | | 06'03" (+01'41") | 96 / 16187 | 133 / 123 |
7月累積里程 : 176.84 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'34" | 00:09'19" |
| 3 | 04'28" | 00:13'47" |
| 4 | 04'34" | 00:18'21" |
| 5 | 04'52" | 00:23'13" |
| 6 | 04'32" | 00:27'45" |
| 7 | 04'21" | 00:32'06" |
| 8 | 04'42" | 00:36'48" |
| 9 | 07'06" | 00:43'54" |
| 10 | 15'20" | 00:59'14" |
| 11 | 05'45" | 01:04'59" |
| 12 | 05'13" | 01:10'12" |
| 13 | 05'00" | 01:15'12" |
| 14 | 05'03" | 01:20'15" |
| 15 | 04'49" | 01:25'04" |
| 16 | 04'41" | 01:29'45" |
| 16.1 | 07'57" | 01:30'31" |
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