10.7 km | 00:59:07 | 05:31/km日期: 2017-07-23 22:18 - 卡路里: 625 Cal - 總步數: 10444 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 30°C - PM2.5: 良好(13)
Pace: 05'57" / 05'24" / 06'39" / 05'22" / 05'17" / 05'27" / 05'28" / 05'40" / 05'07" / 05'12" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'51") | 1000 / 1000 | 175 / 95 |
2 | | 05'23" (+00'18") | 1000 / 2001 | 180 / 102 |
3 | | 06'39" (+01'34") | 1006 / 3008 | 158 / 94 |
4 | | 05'20" (+00'15") | 1008 / 4017 | 180 / 103 |
5 | | 05'13" (+00'08") | 1010 / 5027 | 183 / 104 |
6 | | 05'21" (+00'16") | 1004 / 6032 | 179 / 103 |
7 | | 05'26" (+00'21") | 1003 / 7035 | 181 / 100 |
8 | | 05'39" (+00'34") | 1002 / 8038 | 168 / 105 |
9 | | 05'05" | 1004 / 9043 | 182 / 107 |
10 | | 05'15" (+00'10") | 1004 / 10047 | 179 / 105 |
11 | | 04'59" | 696 / 10744 | 179 / 111 |
7月累積里程 : 243.04 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'24" | 00:11'21" |
3 | 06'39" | 00:18'00" |
4 | 05'22" | 00:23'22" |
5 | 05'17" | 00:28'39" |
6 | 05'27" | 00:34'06" |
7 | 05'28" | 00:39'34" |
8 | 05'40" | 00:45'14" |
9 | 05'07" | 00:50'21" |
10 | 05'12" | 00:55'33" |
10.7 | 05'07" | 00:59'07" |