15.2 km | 01:15:25 | 04:58/km日期: 2017-07-24 18:22 - 地點: 交大環校+操場 - 卡路里: 834 Cal - 溫度: 31°C - PM2.5: 良好(12)
Pace: 05'23" / 05'00" / 05'01" / 04'53" / 05'11" / 04'52" / 04'54" / 05'00" / 04'59" / 05'27" / 04'53" / 04'55" / 04'51" / 04'51" / 04'40" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'44") | 1000 / 1000 |
| 2 | | 04'59" (+00'20") | 1000 / 2000 |
| 3 | | 05'00" (+00'21") | 1000 / 3000 |
| 4 | | 04'52" (+00'13") | 1000 / 4000 |
| 5 | | 05'10" (+00'31") | 1000 / 5000 |
| 6 | | 04'51" (+00'12") | 1000 / 6000 |
| 7 | | 04'53" (+00'14") | 1000 / 7000 |
| 8 | | 04'59" (+00'20") | 1000 / 8000 |
| 9 | | 04'58" (+00'19") | 1000 / 9000 |
| 10 | | 05'26" (+00'47") | 1000 / 10000 |
| 11 | | 04'52" (+00'13") | 1000 / 11000 |
| 12 | | 04'54" (+00'15") | 1000 / 12000 |
| 13 | | 04'50" (+00'11") | 1000 / 13000 |
| 14 | | 04'50" (+00'11") | 1000 / 14000 |
| 15 | | 04'39" | 1000 / 15000 |
| 16 | | 04'27" | 183 / 15183 |
7月累積里程 :
370.74 km 
ASICS TARTHERZEAL 5-wide 累積 :
2059.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'00" | 00:10'23" |
| 3 | 05'01" | 00:15'24" |
| 4 | 04'53" | 00:20'17" |
| 5 | 05'11" | 00:25'28" |
| 6 | 04'52" | 00:30'20" |
| 7 | 04'54" | 00:35'14" |
| 8 | 05'00" | 00:40'14" |
| 9 | 04'59" | 00:45'13" |
| 10 | 05'27" | 00:50'40" |
| 11 | 04'53" | 00:55'33" |
| 12 | 04'55" | 01:00'28" |
| 13 | 04'51" | 01:05'19" |
| 14 | 04'51" | 01:10'10" |
| 15 | 04'40" | 01:14'50" |
| 15.2 | 04'38" | 01:15'41" |
展開計圈分析
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